Beginners Karate

Mon-Fri 5:00pm -6:00pm
Saturday - 11:am for all Beginners
Weekly

Intermediate Karate

Mon/Wed/Fri - 6:00pm-7:00pm
Saturday 10:00am - 11:00am
Weekly

Advanced Karate

Mon/Wed/Fri - 6:00pm-7:00pm
Saturday 10:00am - 11:00am
Weekly

Open Karate Saturday

All Int/Adv Only 10:45am-11:45am
Beginners Only 12:00pm - 1:pm
Weekly

Personal Training

By appointment
By appointment
Weekly

Cardio Kickboxing

Mon/Wed/Fri 7:30pm - 8:30pm
Weekly

Cross Training

Tue/Thur - 7:30pm
Saturday - 8:30am
Weekly

Kid’s Cross Training

Saturday 9:30am
$60/month
Weekly