Beginners Karate

Mon-Fri 4:30pm -7:pm
Saturday - Noon for all Beginners
Weekly

Intermediate Karate

Mon/Wed/Fri - 5:45pm-6:45pm
Saturday 10:45am - 11:45pm
Weekly

Advanced Karate

Mon/Wed/Fri - 7pm
Saturday 10:45am - 11:45am
Weekly

Open Karate Saturday

All Int/Adv Only 10:45am-11:45am
Beginners Only 12:00pm - 1:pm
Weekly

Personal Training

By appointment
By appointment
Weekly

Cardio Kickboxing

Mon/Wed/Fri 8:15pm
(Zoom) Sunday 10:15am
Weekly

Cross Training

Tue/Thur - 7:30pm
Saturday - 8:00am
Weekly

Kid’s Cross Training

Saturday 9:30am
$60/month
Weekly